Stretch, not stress, out

Traveling can be downright uncomfortable. Long waits in lines, cramped airplane seats and obnoxious fellow travelers can take their toll. Darrin Zeer's Travel Yoga: Stretches for Planes, Trains, Automobiles, and More! is just the right antidote for the stresses and strains of any journey. This calming pocket-sized book is built around the number five: five thoughtful keys to happy travels (be patient, friendly, positive; stretch; take things easy), and five short chapters on using them to open the doors to stress-free travel. The soothing solutions in Travel Yoga are guaranteed to uplift the spirit. Alison Hood's car is tuned up and her guides, snacks, aromatherapy candles and sunscreen are packed.