Traveling can be downright uncomfortable. Long waits in lines, cramped airplane seats and obnoxious fellow travelers can take their toll. Darrin Zeer's Travel Yoga: Stretches for Planes, Trains, Automobiles, and More! is just the right antidote for the stresses and strains of any journey. This calming pocket-sized book is built around the number five: five thoughtful keys to happy travels (be patient, friendly, positive; stretch; take things easy), and five short chapters on using them to open the doors to stress-free travel. The soothing solutions in Travel Yoga are guaranteed to uplift the spirit. Alison Hood's car is tuned up and her guides, snacks, aromatherapy candles and sunscreen are packed.

comments powered by Disqus