Popular nutritionist and Food Network host Ellie Krieger's latest cookbook, Weeknight Wonders, is perfect for health-conscious foodies with little free time to spend in the kitchen. This quick and easy shrimp recipe is packed with smoky Spanish flavor, and unlike most take-out, it's guilt-free!
Shrimp with Spinach, Garlic and Smoked Paprika
MAKES 4 SERVINGS
If you have yet to discover the glory of smoked paprika, this is your official invitation. Made from smoked red peppers, it is a key ingredient in Spanish cooking (where it is called pimentón). It imparts a deep ruby color and distinctive smoky flavor and aroma, instantly giving the simplest foods, like eggs, potatoes or grilled chicken, a huge wow factor. In this dish, it teams up with golden toasted garlic for doubly exciting seasoning for sautéed shrimp and spinach. You can buy smoked paprika in sweet or hot varieties, but I buy the sweet because I figure you can always add some heat if you want it—and I do add a touch here.
- 1 ¼ pounds large shrimp (about 20 per pound), peeled and deveined, tails on
- 3 large cloves garlic
- 5 cups lightly packed baby spinach leaves (5 ounces)
- 3 tablespoons olive oil
- 2 teaspoons smoked paprika
- ¼ teaspoon salt
- Pinch cayenne pepper
Rinse the shrimp and pat dry with a paper towel. Thinly slice the garlic. Coarsely chop the spinach.
Place the oil in a large nonstick skillet and heat over medium-high heat. Lower the heat to medium-low, add the garlic and cook, stirring frequently, until the garlic is golden, about 5 minutes. Watch closely so the garlic does not burn. Transfer the garlic to a small dish using a slotted spoon, leaving the oil in the skillet.
Raise the heat to medium-high, add the shrimp, paprika, salt and cayenne to the skillet and cook until the shrimp turns pink and is nearly cooked through, about 3 minutes. Stir in the spinach, return the garlic to the pan, and cook until the shrimp is opaque throughout and the spinach is wilted, 1 to 2 minutes more.
SERVING SIZE 1 ¼ cups (6 or 7 shrimp)
CALORIES 260; Total Fat 13g (Sat Fat 2g, Mono Fat 7.8g, Poly Fat 2.1g); Protein 30g; Carb 6g; Fiber 2g; Cholesterol 215mg; Sodium 410mg
EXCELLENT SOURCE OF Iron, Phosphorus, Protein, Selenium, Vitamin A, Vitamin B12
GOOD SOURCE OF Calcium, Copper, Magnesium, Niacin, Vitamin B6, Vitamin C, Zinc