Oliver Burkeman wants us to rediscover the power of negative thinking in order to reach our goals.
If this logic seems strange to you, Burkeman just might convince you otherwise in his new book The Antidote.
Burkeman’s book is indeed a witty antidote to the shelves of self-help books that don’t seem to help anyone but their authors; but it also has a serious purpose. Embracing uncertainty and detaching from our monkey-minds may help us become happier.
Check out the book trailer narrated by the author:
Do you believe in a negative road to happiness? Will you give The Antidote a try?