Actress and yoga enthusiast Mariel Hemingway will always be known as one of the famous descendants of Ernest Hemingway, but she is carving out her own niche as a proponent of healthy living. In Mariel Hemingway’s Healthy Living from the Inside Out, she shares a four-part, 30-day plan that encourages readers to clear the clutter and cut the crap with holistic lifestyle changes in four areas: food, exercise, home and silence.
While she occasionally lapses into Hollywood new-age speak you may or may not be ready to learn to stay present or consider whether your home has negative energy Hemingway offers sensible changes to transform one’s life into one a little less hectic and a little more enjoyable.