This book offers a fascinating journey through which to better understand the connection between yoga and nature, as well as practical guidance in yoga basics.
North Atlantic
9781623178079
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North Atlantic
9781623178079
This book offers a fascinating journey through which to better understand the connection between yoga and nature, as well as practical guidance in yoga basics.
What do you get when you cross a yogi, a writer and a wildlife conservationist? You get Alison Zak and her thought-provoking Wild Asana. Asana is the physical practice of yoga, and many yoga poses are nicknamed for creatures, such as Downward Dog and Eagle Pose. Zak’s exploration takes this informal nomenclature as a starting…
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