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orce of Hobbit The upcoming release of the first feature film in the Lord of the Rings trilogy has sparked new interest in all things Tolkien. The Fellowship of the Ring doesn’t hit theaters until December 19, but anticipation is already building for the $270 million three-movie series starring Elijah Wood, Cate Blanchett and Sir Ian McKellan.

All three films (including the sequels The Two Towers and The Return of the King) were shot over the course of roughly one year in New Zealand, making it the first time an entire feature film trilogy was filmed concurrently with the same director and cast. Before you check out director Peter Jackson’s hobbits on the big screen, enter the Middle-earth as Tolkien envisioned it.

Houghton Mifflin, Tolkien’s U.

S. publisher for more than 60 years, has produced a one-volume movie tie-in edition of The Lord of the Rings that packs all three books into a fat paperback. The inexpensive edition revisits the John Ronald Reuel Tolkien classic that has been heralded as the greatest book of the 20th century and credited with launching the fantasy genre.

A professor of languages at Oxford University, Tolkien often created stories to soothe his young son, Michael, who had nightmares. Always fascinated by legends and fairytales, one day while grading exam papers, Tolkien scribbled the line, “In a hole in the ground there lived a hobbit.” From there came The Hobbit and the best-selling trilogy that followed. The writer who possessed a childlike sense of humor never thought his inventive creations would find their way into print; he was 62 when they were published.

Since the release of The Hobbit in 1938, eager readers have purchased more than 50 million copies of Tolkien’s books. Author Tom Shippey, who taught at Oxford with Tolkien, takes a critical look at the author’s continuing appeal in the just released biography, J.

R.

R. Tolkien: Author of the Century. Far from being accidental, Shippey attributes Tolkien’s success to his expertise as a linguist and his experiences as a combat veteran.

Whatever the reason for his popularity, readers are sure to line up for the first live-action take on The Lord of the Rings. With second and third sequels waiting in the wings for Holiday 2002 and 2003, it looks like a merry Christmas for fantasy and science fiction fans.

orce of Hobbit The upcoming release of the first feature film in the Lord of the Rings trilogy has sparked new interest in all things Tolkien. The Fellowship of the Ring doesn't hit theaters until December 19, but anticipation is already building for the $270…
Review by

eathering your nest for spring The nesting spirit is contagious. Who can sit still with a backyard full of birds zipping around collecting twigs and bits of string to weave into proper places for raising a family? The “get busy” signal comes through loud and clear. The rest of the animal kingdom groundhogs, grizzlies and grownups alike, some just waking up from their somnolent state and rubbing their sleepy eyes see all this frenetic activity and figure they too had better get busy. Even Sydney, our ever-industrious though misguided blue heeler puppy, has caught the nesting spirit this spring. With the tenacity of a bluejay and the work ethic of a robin, she is tireless in her efforts to improve her territory. For weeks she has been proudly carting in assorted bottles and cans, pieces of rubber hose, rug remnants, socks, plastic toy parts and other items too numerous to mention, to enhance her eclectic “nest.” (She even smuggled in a baby a soft-bodied doll from the two-year-old across the road which we made her return, of course, much to her chagrin.) If you’ve also caught spring fever, and your thoughts have turned to building, refurbishing or repairing your own nest, here are four books to help you keep pace with the woodpeckers. A warm and inviting place to start is with Creating the Not So Big House: Insights and Ideas for the New American Home, by Sarah Susanka. If you need inspiration before actually picking up a paintbrush or hammer, this visually impressive book with its sumptuous and soothing photographs will give you a good excuse to do a little more research from the couch before undertaking any projects. The follow-up text to Susanka’s influential book, The Not So Big House: A Blueprint for the Way We Really Live, Creating the Not So Big House showcases 25 very different, small to moderate-sized homes from across the country, from a tiny apartment in New York City to a hillside home in California, each sharing a combination of beautiful design and innovative use of space. If you’re interested in designing a dwelling that meets, not exceeds, your needs, this volume fits the bill. Floor plans for these homes are included, so you can visualize the whole layout. Creating the Not So Big House makes a great coffee-table book keep it in easy reach for inspiration, motivation or just to feed your artistic sensibilities.

If you’re already well ensconced in a house of 2,500 square feet or less, Better Homes ∧ Gardens Small House, Big Style, offers sound advice on decorating and remodeling to get the maximum from minimum space. Beginning with the basics, Small House opens with chapters on understanding space and identifying a style that’s right for your home. Then it’s on to bigger, hands-on issues like adding space and arranging furniture all to help you make the most of those precious square feet. With more than 200 photographs of beautiful interiors, Small House offers tips on everything from choosing the right colors and textures for rooms to working within a decorating budget. Examples of successfully remodeled homes are featured, including a 1930s cottage, a 1940s Cape Cod and a 1950s ranch, accompanied by detailed how-tos. Rich visuals and great organization complement Small House‘s clear text. The book is a must-have for anyone looking to give their small space a spring makeover.

If you’d rather live with clothes draped around the house than even look inside your dryer, if the only thing you know about air conditioning is that, come July, you’ve got to have it, or if the words, “the sink’s clogged” make your eyes glaze over and your knees knock, Home ∧ Garden Television’s Complete Fix-It will give you newfound confidence. Each section begins with an easy-to-grasp explanation of how the appliance or system works. There are plenty of realistic yet uncluttered illustrations, and the bulleted text is clear and concise. The book covers everything in a home from the sub-floor to the roof ridge and all the “fix-it” problems (replacing ceramic tile, lighting a pilot-light, weatherstripping windows and doors, etc.) between them. The volume opens with a chapter on tools and ends with one on home safety, making Complete Fix-It a great selection for the novice repair person, whether he or she owns their own home, rents or lives in an apartment. True to its name, Home Book: The Ultimate Guide to Repairs, Improvements ∧ Maintenance is the most exhaustive text in the group; it includes detailed sections about almost anything you can think of relating to the home foundations, furniture, cabinetry, lawns. Even fences and gates are covered in this ultimate home “encyclopedia.” It contains over 300 do-it-yourself projects with step-by-step instructions and over 3,000 sharp, pertinent photos or drawings to help illustrate the steps along the way. The Home Book even includes ways of “expanding your nest” converting unused space like a garage, attic or basement into usable storage areas or additional living quarters. With any or all of these books in your toolbox, you’ll find it easier to make your home into a more enjoyable haven this spring and for many springs to come.

A former realtor, Linda Stankard has built, renovated and remodeled several homes.

eathering your nest for spring The nesting spirit is contagious. Who can sit still with a backyard full of birds zipping around collecting twigs and bits of string to weave into proper places for raising a family? The "get busy" signal comes through loud and…
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Recent years have brought exciting new novels from Nigerian-born novelists like Helen Oyeyemi, Chris Abani and, of course, Chimamanda Ngozi Adichie. The latest addition to that list is Adaobi Tricia Nwaubani, whose strikingly accomplished new novel I Do Not Come to You by Chance takes the reader straight into the world of Nigerian 419s–the scams that begin with an email designed to deplete the savings accounts of a gullible recipient.

I Do Not Come to You by Chance tells the story of Kingsley Ibe, fresh out of college with an engineering degree but unable to find a job. He tries to do everything the honest way (and the way his parents expect him to), but without a long leg, the Nigerian term for someone who knows someone who can help, he remains unemployed. This is a big problem for an opara, or elder son, who is responsible for the well-being of the family. After his father’s health takes a downward turn and his sweetheart, Ola, leaves him for a wealthier suitor, Kinsgley turns for a loan to his uncle Boniface, also known as Cash Daddy, who runs a successful empire of 419s. As the family situation grows more dire, Cash Daddy’s offers get sweeter, and before you know it, Kingsley is the #2 man, assisting Cash Daddy with large-scale scams and raking in the money.

Education may be the language of success in Nigeria, Nwaubani suggests, but it is money that does the talking. Kingsley suffers from initial attacks of conscience but soon he is delighted in the utter confidence and pleasure money brings. He wheels and deals and supports his brothers and sister in a style to which they all too soon grow accustomed. But accepting Cash Daddy’s charity does have consequences–eventual parental disapproval, combined with Kingsley’s loneliness, makes him question his difficult choices all over again.

Nwaubani sets Kingsley’s trip down the slippery slope of corruption against the backdrop of daily life in small-town Nigeria. She never shies away from the illegality of the scams, but she is tuned in to the subtle ways that people justify their involvement in criminal activity, especially when they feel that following the rules has gotten them nowhere. It is the ultimate irony that the globalization that has made the 419 scams so successful has also opened the doors to this remarkable piece of fiction.

Recent years have brought exciting new novels from Nigerian-born novelists like Helen Oyeyemi, Chris Abani and, of course, Chimamanda Ngozi Adichie. The latest addition to that list is Adaobi Tricia Nwaubani, whose strikingly accomplished new novel I Do Not Come to You by Chance takes…

Review by

eathering your nest for spring The nesting spirit is contagious. Who can sit still with a backyard full of birds zipping around collecting twigs and bits of string to weave into proper places for raising a family? The “get busy” signal comes through loud and clear. The rest of the animal kingdom groundhogs, grizzlies and grownups alike, some just waking up from their somnolent state and rubbing their sleepy eyes see all this frenetic activity and figure they too had better get busy. Even Sydney, our ever-industrious though misguided blue heeler puppy, has caught the nesting spirit this spring. With the tenacity of a bluejay and the work ethic of a robin, she is tireless in her efforts to improve her territory. For weeks she has been proudly carting in assorted bottles and cans, pieces of rubber hose, rug remnants, socks, plastic toy parts and other items too numerous to mention, to enhance her eclectic “nest.” (She even smuggled in a baby a soft-bodied doll from the two-year-old across the road which we made her return, of course, much to her chagrin.) If you’ve also caught spring fever, and your thoughts have turned to building, refurbishing or repairing your own nest, here are four books to help you keep pace with the woodpeckers. A warm and inviting place to start is with Creating the Not So Big House: Insights and Ideas for the New American Home, by Sarah Susanka. If you need inspiration before actually picking up a paintbrush or hammer, this visually impressive book with its sumptuous and soothing photographs will give you a good excuse to do a little more research from the couch before undertaking any projects. The follow-up text to Susanka’s influential book, The Not So Big House: A Blueprint for the Way We Really Live, Creating the Not So Big House showcases 25 very different, small to moderate-sized homes from across the country, from a tiny apartment in New York City to a hillside home in California, each sharing a combination of beautiful design and innovative use of space. If you’re interested in designing a dwelling that meets, not exceeds, your needs, this volume fits the bill. Floor plans for these homes are included, so you can visualize the whole layout. Creating the Not So Big House makes a great coffee-table book keep it in easy reach for inspiration, motivation or just to feed your artistic sensibilities.

If you’re already well ensconced in a house of 2,500 square feet or less, Better Homes ∧ Gardens Small House, Big Style, offers sound advice on decorating and remodeling to get the maximum from minimum space. Beginning with the basics, Small House opens with chapters on understanding space and identifying a style that’s right for your home. Then it’s on to bigger, hands-on issues like adding space and arranging furniture all to help you make the most of those precious square feet. With more than 200 photographs of beautiful interiors, Small House offers tips on everything from choosing the right colors and textures for rooms to working within a decorating budget. Examples of successfully remodeled homes are featured, including a 1930s cottage, a 1940s Cape Cod and a 1950s ranch, accompanied by detailed how-tos. Rich visuals and great organization complement Small House‘s clear text. The book is a must-have for anyone looking to give their small space a spring makeover.

If you’d rather live with clothes draped around the house than even look inside your dryer, if the only thing you know about air conditioning is that, come July, you’ve got to have it, or if the words, “the sink’s clogged” make your eyes glaze over and your knees knock, Home ∧ Garden Television’s Complete Fix-It will give you newfound confidence. Each section begins with an easy-to-grasp explanation of how the appliance or system works. There are plenty of realistic yet uncluttered illustrations, and the bulleted text is clear and concise. The book covers everything in a home from the sub-floor to the roof ridge and all the “fix-it” problems (replacing ceramic tile, lighting a pilot-light, weatherstripping windows and doors, etc.) between them. The volume opens with a chapter on tools and ends with one on home safety, making Complete Fix-It a great selection for the novice repair person, whether he or she owns their own home, rents or lives in an apartment. True to its name, Home Book: The Ultimate Guide to Repairs, Improvements ∧ Maintenance is the most exhaustive text in the group; it includes detailed sections about almost anything you can think of relating to the home foundations, furniture, cabinetry, lawns. Even fences and gates are covered in this ultimate home “encyclopedia.” It contains over 300 do-it-yourself projects with step-by-step instructions and over 3,000 sharp, pertinent photos or drawings to help illustrate the steps along the way. The Home Book even includes ways of “expanding your nest” converting unused space like a garage, attic or basement into usable storage areas or additional living quarters. With any or all of these books in your toolbox, you’ll find it easier to make your home into a more enjoyable haven this spring and for many springs to come.

A former realtor, Linda Stankard has built, renovated and remodeled several homes.

eathering your nest for spring The nesting spirit is contagious. Who can sit still with a backyard full of birds zipping around collecting twigs and bits of string to weave into proper places for raising a family? The "get busy" signal comes through loud and…
Review by

he early work of novelist Jeff Shaara was inevitably compared to that of his father, Michael Shaara, author of the Pulitzer Prize-winning historical novel The Killer Angels. With his first two novels, Gods and Generals and The Last Full Measure, Jeff Shaara completed the Civil War trilogy his father had begun. The younger Shaara went on to write a best-selling novel of the Mexican-American War (Gone for Soldiers) and in his latest work, he shifts his focus to the American Revolution.

Shaara says his new book is the first of a two-part saga exploring the full sweep of the conflict that gave birth to this republic and routed the British after a brief but bloody war. Again choosing to go inside the minds of the principal players, he selects four of the most powerful personalities of the era: John Adams, Ben Franklin, George Washington and General Thomas Gage, the commander-in-chief of British forces.

Opening with a brief biography on each of the essential characters, Shaara leads us through the fast-moving American uprising that first protested, then sought to overthrow English colonial rule. Shaara uses the characters of Adams, Gage and Franklin to create a behind-the-scenes feel for the maneuvers on both sides.

The book succeeds in its effort to show how a real revolution is mounted, with men and women of varying personalities struggling to form a new nation under the penalty of reprisal and death. In much historical fiction of this period, the life of British society among the American colonials is shortchanged, but not here. Shaara provides a fascinating glimpse of the British ruling class in all its stiff, autocratic complexity. Some of the book’s finest scenes come when his supporting characters are allowed their time on the page, including such familiar names as Sam Adams, Lord Hillsborough, John Hancock, Massachusetts Governor Thomas Hutchinson, Tom Paine and William Pitt.

Not content with a panoramic view, Shaara also explores how deeply the pressures of revolt cut into the social fabric of the day, splitting families and severing friendships.

Sweeping and turbulent, Rise to Rebellion rarely fails to satisfy the reader who appreciates historical fiction done with style, accuracy, sensitivity and analytical skill. If there were questions about whether Shaara would live up to his literary pedigree, this should be the book to finally silence the doubters.

 

he early work of novelist Jeff Shaara was inevitably compared to that of his father, Michael Shaara, author of the Pulitzer Prize-winning historical novel The Killer Angels. With his first two novels, Gods and Generals and The Last Full Measure, Jeff Shaara completed the Civil…

Review by

Feathering your nest for spring The nesting spirit is contagious. Who can sit still with a backyard full of birds zipping around collecting twigs and bits of string to weave into proper places for raising a family? The “get busy” signal comes through loud and clear. The rest of the animal kingdom groundhogs, grizzlies and grownups alike, some just waking up from their somnolent state and rubbing their sleepy eyes see all this frenetic activity and figure they too had better get busy. Even Sydney, our ever-industrious though misguided blue heeler puppy, has caught the nesting spirit this spring. With the tenacity of a bluejay and the work ethic of a robin, she is tireless in her efforts to improve her territory. For weeks she has been proudly carting in assorted bottles and cans, pieces of rubber hose, rug remnants, socks, plastic toy parts and other items too numerous to mention, to enhance her eclectic “nest.” (She even smuggled in a baby a soft-bodied doll from the two-year-old across the road which we made her return, of course, much to her chagrin.) If you’ve also caught spring fever, and your thoughts have turned to building, refurbishing or repairing your own nest, here are four books to help you keep pace with the woodpeckers. A warm and inviting place to start is with Creating the Not So Big House: Insights and Ideas for the New American Home, by Sarah Susanka. If you need inspiration before actually picking up a paintbrush or hammer, this visually impressive book with its sumptuous and soothing photographs will give you a good excuse to do a little more research from the couch before undertaking any projects. The follow-up text to Susanka’s influential book, The Not So Big House: A Blueprint for the Way We Really Live, Creating the Not So Big House showcases 25 very different, small to moderate-sized homes from across the country, from a tiny apartment in New York City to a hillside home in California, each sharing a combination of beautiful design and innovative use of space. If you’re interested in designing a dwelling that meets, not exceeds, your needs, this volume fits the bill. Floor plans for these homes are included, so you can visualize the whole layout. Creating the Not So Big House makes a great coffee-table book keep it in easy reach for inspiration, motivation or just to feed your artistic sensibilities.

If you’re already well ensconced in a house of 2,500 square feet or less, Better Homes ∧ Gardens Small House, Big Style, offers sound advice on decorating and remodeling to get the maximum from minimum space. Beginning with the basics, Small House opens with chapters on understanding space and identifying a style that’s right for your home. Then it’s on to bigger, hands-on issues like adding space and arranging furniture all to help you make the most of those precious square feet. With more than 200 photographs of beautiful interiors, Small House offers tips on everything from choosing the right colors and textures for rooms to working within a decorating budget. Examples of successfully remodeled homes are featured, including a 1930s cottage, a 1940s Cape Cod and a 1950s ranch, accompanied by detailed how-tos. Rich visuals and great organization complement Small House‘s clear text. The book is a must-have for anyone looking to give their small space a spring makeover.

If you’d rather live with clothes draped around the house than even look inside your dryer, if the only thing you know about air conditioning is that, come July, you’ve got to have it, or if the words, “the sink’s clogged” make your eyes glaze over and your knees knock, Home ∧ Garden Television’s Complete Fix-It will give you newfound confidence. Each section begins with an easy-to-grasp explanation of how the appliance or system works. There are plenty of realistic yet uncluttered illustrations, and the bulleted text is clear and concise. The book covers everything in a home from the sub-floor to the roof ridge and all the “fix-it” problems (replacing ceramic tile, lighting a pilot-light, weatherstripping windows and doors, etc.) between them. The volume opens with a chapter on tools and ends with one on home safety, making Complete Fix-It a great selection for the novice repair person, whether he or she owns their own home, rents or lives in an apartment. True to its name, Home Book: The Ultimate Guide to Repairs, Improvements ∧ Maintenance is the most exhaustive text in the group; it includes detailed sections about almost anything you can think of relating to the home foundations, furniture, cabinetry, lawns. Even fences and gates are covered in this ultimate home “encyclopedia.” It contains over 300 do-it-yourself projects with step-by-step instructions and over 3,000 sharp, pertinent photos or drawings to help illustrate the steps along the way. The Home Book even includes ways of “expanding your nest” converting unused space like a garage, attic or basement into usable storage areas or additional living quarters. With any or all of these books in your toolbox, you’ll find it easier to make your home into a more enjoyable haven this spring and for many springs to come.

A former realtor, Linda Stankard has built, renovated and remodeled several homes.

Feathering your nest for spring The nesting spirit is contagious. Who can sit still with a backyard full of birds zipping around collecting twigs and bits of string to weave into proper places for raising a family? The "get busy" signal comes through loud and…

Review by

rim down and tighten up If the arrival of swimsuit season has strengthened your motivation to get in shape, the latest fitness books offer valuable advice on exercising and eating sensibly this summer and every season of the year.

With a foreword by the renowned Dr. Kenneth Cooper, founder of the aerobics movement, Active Living Every Day: 20 Weeks to Lifelong Vitality is not just another exercise book. Developed by scientists and presented in medical education agencies across the country, this is a self-paced, 20-step program that includes checklists, charts and color photos that make all the information clear and easy to understand. Particularly interesting are the “signpost” notations such as Activity Alerts, Myth Busters, Expert Advice, Up Close and Personal, Did You Know? and Weighing In. There’s no mystery about how to stay trim and tight, yet 40 to 50 million people don’t exercise at all. If you’re part of that group, this book will appeal to you especially if you’ve found it difficult to start and maintain an exercise program.

Suzanne Somers’ Eat, Cheat, and Melt the Fat Away will interest anyone who wants the basics on food-combining. Referring to the work of endocrinologist Diana Schwarzbein, Somers points out that sugar and starchy carbohydrates, not fat, are the real culprits that make you gain weight. Somers’ program has become popular because, in addition to offering delicious recipes, it is also convenient to maintain if you travel frequently. This latest book offers more than 100 new recipes and features desserts made with a new sweetener that won’t put on the pounds or raise your insulin level. Suzanne Somers’ Eat, Cheat, and Melt the Fat Away is perfect for those who want an uncomplicated nutrition plan with no calorie, fat or carbohydrate counting.

Personal trainer Jim Karas says his new volume, The Business Plan for the Body: Get Serious, Get Thin, Get Fit, is the “first book to apply the concepts of a business plan to a successful weight loss strategy.” To motivate readers, Karas uses language that every business professional will understand: Mission Statements, the Competition and the Management Team. We are the “largest nation in the western world, weighing on average 16 pounds more than our neighbors in Western Europe,” says Karas, a Wharton business school grad who creates fitness plans for CEOs. With the author’s advice, busy professionals will learn how to implement simple eating guidelines and stick to a regular exercise program. Dr. Shapiro’s Picture Perfect Weight Loss Shopper’s Guide is a small pocket companion for grocery store shopping. Dr. Howard Shapiro, author of the best-selling Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss, believes shedding pounds starts in the supermarket with “awareness training,” which involves making good food choices. Using color photos, check lists, tips and nutritional pointers, the book shows readers how to become supermarket-savvy by reading food labels, stocking the pantry with healthy items and adding variety to your weight loss program. Think you’re losing weight by eating reduced fat items? Then pay attention to the chapter on “Food Saboteurs.” Shapiro’s book offers common sense grocery shopping that everyone should practice.

Win the Fat War for Moms by Catherine Cassidy is a book for all mothers of young children. It offers 120 secrets to losing post-pregnancy pounds. The tables, photos and real-life stories motivate moms to do what seems impossible shed the baby weight. There are lists of foods that fend off prenatal discomforts, nutrient information for nursing moms and strength training tips to get mothers back on the road to postpartum fitness. The photos alone will convince any new mother that her curves need not be a thing of the past.

Pat Regel lectures on weight loss and fitness for business professionals and travelers.

rim down and tighten up If the arrival of swimsuit season has strengthened your motivation to get in shape, the latest fitness books offer valuable advice on exercising and eating sensibly this summer and every season of the year.

With a foreword…
Review by

down and tighten up If the arrival of swimsuit season has strengthened your motivation to get in shape, the latest fitness books offer valuable advice on exercising and eating sensibly this summer and every season of the year.

With a foreword by the renowned Dr. Kenneth Cooper, founder of the aerobics movement, Active Living Every Day: 20 Weeks to Lifelong Vitality is not just another exercise book. Developed by scientists and presented in medical education agencies across the country, this is a self-paced, 20-step program that includes checklists, charts and color photos that make all the information clear and easy to understand. Particularly interesting are the “signpost” notations such as Activity Alerts, Myth Busters, Expert Advice, Up Close and Personal, Did You Know? and Weighing In. There’s no mystery about how to stay trim and tight, yet 40 to 50 million people don’t exercise at all. If you’re part of that group, this book will appeal to you especially if you’ve found it difficult to start and maintain an exercise program.

Suzanne Somers’ Eat, Cheat, and Melt the Fat Away will interest anyone who wants the basics on food-combining. Referring to the work of endocrinologist Diana Schwarzbein, Somers points out that sugar and starchy carbohydrates, not fat, are the real culprits that make you gain weight. Somers’ program has become popular because, in addition to offering delicious recipes, it is also convenient to maintain if you travel frequently. This latest book offers more than 100 new recipes and features desserts made with a new sweetener that won’t put on the pounds or raise your insulin level. Suzanne Somers’ Eat, Cheat, and Melt the Fat Away is perfect for those who want an uncomplicated nutrition plan with no calorie, fat or carbohydrate counting.

Personal trainer Jim Karas says his new volume, The Business Plan for the Body: Get Serious, Get Thin, Get Fit, is the “first book to apply the concepts of a business plan to a successful weight loss strategy.” To motivate readers, Karas uses language that every business professional will understand: Mission Statements, the Competition and the Management Team. We are the “largest nation in the western world, weighing on average 16 pounds more than our neighbors in Western Europe,” says Karas, a Wharton business school grad who creates fitness plans for CEOs. With the author’s advice, busy professionals will learn how to implement simple eating guidelines and stick to a regular exercise program. Dr. Shapiro’s Picture Perfect Weight Loss Shopper’s Guide is a small pocket companion for grocery store shopping. Dr. Howard Shapiro, author of the best-selling Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss, believes shedding pounds starts in the supermarket with “awareness training,” which involves making good food choices. Using color photos, check lists, tips and nutritional pointers, the book shows readers how to become supermarket-savvy by reading food labels, stocking the pantry with healthy items and adding variety to your weight loss program. Think you’re losing weight by eating reduced fat items? Then pay attention to the chapter on “Food Saboteurs.” Shapiro’s book offers common sense grocery shopping that everyone should practice.

Win the Fat War for Moms by Catherine Cassidy is a book for all mothers of young children. It offers 120 secrets to losing post-pregnancy pounds. The tables, photos and real-life stories motivate moms to do what seems impossible shed the baby weight. There are lists of foods that fend off prenatal discomforts, nutrient information for nursing moms and strength training tips to get mothers back on the road to postpartum fitness. The photos alone will convince any new mother that her curves need not be a thing of the past.

Pat Regel lectures on weight loss and fitness for business professionals and travelers.

down and tighten up If the arrival of swimsuit season has strengthened your motivation to get in shape, the latest fitness books offer valuable advice on exercising and eating sensibly this summer and every season of the year.

With a foreword by the…
Review by

rim down and tighten up If the arrival of swimsuit season has strengthened your motivation to get in shape, the latest fitness books offer valuable advice on exercising and eating sensibly this summer and every season of the year.

With a foreword by the renowned Dr. Kenneth Cooper, founder of the aerobics movement, Active Living Every Day: 20 Weeks to Lifelong Vitality is not just another exercise book. Developed by scientists and presented in medical education agencies across the country, this is a self-paced, 20-step program that includes checklists, charts and color photos that make all the information clear and easy to understand. Particularly interesting are the “signpost” notations such as Activity Alerts, Myth Busters, Expert Advice, Up Close and Personal, Did You Know? and Weighing In. There’s no mystery about how to stay trim and tight, yet 40 to 50 million people don’t exercise at all. If you’re part of that group, this book will appeal to you especially if you’ve found it difficult to start and maintain an exercise program.

Suzanne Somers’ Eat, Cheat, and Melt the Fat Away will interest anyone who wants the basics on food-combining. Referring to the work of endocrinologist Diana Schwarzbein, Somers points out that sugar and starchy carbohydrates, not fat, are the real culprits that make you gain weight. Somers’ program has become popular because, in addition to offering delicious recipes, it is also convenient to maintain if you travel frequently. This latest book offers more than 100 new recipes and features desserts made with a new sweetener that won’t put on the pounds or raise your insulin level. Suzanne Somers’ Eat, Cheat, and Melt the Fat Away is perfect for those who want an uncomplicated nutrition plan with no calorie, fat or carbohydrate counting.

Personal trainer Jim Karas says his new volume, The Business Plan for the Body: Get Serious, Get Thin, Get Fit, is the “first book to apply the concepts of a business plan to a successful weight loss strategy.” To motivate readers, Karas uses language that every business professional will understand: Mission Statements, the Competition and the Management Team. We are the “largest nation in the western world, weighing on average 16 pounds more than our neighbors in Western Europe,” says Karas, a Wharton business school grad who creates fitness plans for CEOs. With the author’s advice, busy professionals will learn how to implement simple eating guidelines and stick to a regular exercise program. Dr. Shapiro’s Picture Perfect Weight Loss Shopper’s Guide is a small pocket companion for grocery store shopping. Dr. Howard Shapiro, author of the best-selling Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss, believes shedding pounds starts in the supermarket with “awareness training,” which involves making good food choices. Using color photos, check lists, tips and nutritional pointers, the book shows readers how to become supermarket-savvy by reading food labels, stocking the pantry with healthy items and adding variety to your weight loss program. Think you’re losing weight by eating reduced fat items? Then pay attention to the chapter on “Food Saboteurs.” Shapiro’s book offers common sense grocery shopping that everyone should practice.

Win the Fat War for Moms by Catherine Cassidy is a book for all mothers of young children. It offers 120 secrets to losing post-pregnancy pounds. The tables, photos and real-life stories motivate moms to do what seems impossible shed the baby weight. There are lists of foods that fend off prenatal discomforts, nutrient information for nursing moms and strength training tips to get mothers back on the road to postpartum fitness. The photos alone will convince any new mother that her curves need not be a thing of the past.

Pat Regel lectures on weight loss and fitness for business professionals and travelers.

rim down and tighten up If the arrival of swimsuit season has strengthened your motivation to get in shape, the latest fitness books offer valuable advice on exercising and eating sensibly this summer and every season of the year.

With a foreword…
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Man can be a dog’s best friend In 1982, a group of men and women banded together to buy a ranch in southwest Utah’s rugged canyon country. They came from diverse occupations and hometowns, but these young people shared a common goal: to spare the lives of homeless animals and provide them with a secure, loving refuge. Nearly 20 years later, Angel Canyon, Utah, is home to the country’s largest sanctuary for abused and abandoned animals. Kensington Publishing, best known for its romance line, has decided to tell this remarkable and touching story in Best Friends, a new book by Samantha Glen, with a foreword by Mary Tyler Moore. In convincing narrative style, Glen describes the beginnings of the Best Friends program and introduces us to some of the amazing animals they saved. There’s Sinjin, a black cat who had been doused with gasoline and set on fire; Victor, a shepherd left chained and abandoned by his owners, who became the “dogfather” of the sanctuary; and Tyson, a tomcat who protected his blind brother. Animal lovers everywhere will want to read this book for its inspiring stories and for an introduction to the no-kill movement, which is working to stop the slaughter of millions of homeless pets every year.

Man can be a dog's best friend In 1982, a group of men and women banded together to buy a ranch in southwest Utah's rugged canyon country. They came from diverse occupations and hometowns, but these young people shared a common goal: to spare the…

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down and tighten up If the arrival of swimsuit season has strengthened your motivation to get in shape, the latest fitness books offer valuable advice on exercising and eating sensibly this summer and every season of the year.

With a foreword by the renowned Dr. Kenneth Cooper, founder of the aerobics movement, Active Living Every Day: 20 Weeks to Lifelong Vitality is not just another exercise book. Developed by scientists and presented in medical education agencies across the country, this is a self-paced, 20-step program that includes checklists, charts and color photos that make all the information clear and easy to understand. Particularly interesting are the “signpost” notations such as Activity Alerts, Myth Busters, Expert Advice, Up Close and Personal, Did You Know? and Weighing In. There’s no mystery about how to stay trim and tight, yet 40 to 50 million people don’t exercise at all. If you’re part of that group, this book will appeal to you especially if you’ve found it difficult to start and maintain an exercise program.

Suzanne Somers’ Eat, Cheat, and Melt the Fat Away will interest anyone who wants the basics on food-combining. Referring to the work of endocrinologist Diana Schwarzbein, Somers points out that sugar and starchy carbohydrates, not fat, are the real culprits that make you gain weight. Somers’ program has become popular because, in addition to offering delicious recipes, it is also convenient to maintain if you travel frequently. This latest book offers more than 100 new recipes and features desserts made with a new sweetener that won’t put on the pounds or raise your insulin level. Suzanne Somers’ Eat, Cheat, and Melt the Fat Away is perfect for those who want an uncomplicated nutrition plan with no calorie, fat or carbohydrate counting.

Personal trainer Jim Karas says his new volume, The Business Plan for the Body: Get Serious, Get Thin, Get Fit, is the “first book to apply the concepts of a business plan to a successful weight loss strategy.” To motivate readers, Karas uses language that every business professional will understand: Mission Statements, the Competition and the Management Team. We are the “largest nation in the western world, weighing on average 16 pounds more than our neighbors in Western Europe,” says Karas, a Wharton business school grad who creates fitness plans for CEOs. With the author’s advice, busy professionals will learn how to implement simple eating guidelines and stick to a regular exercise program. Dr. Shapiro’s Picture Perfect Weight Loss Shopper’s Guide is a small pocket companion for grocery store shopping. Dr. Howard Shapiro, author of the best-selling Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss, believes shedding pounds starts in the supermarket with “awareness training,” which involves making good food choices. Using color photos, check lists, tips and nutritional pointers, the book shows readers how to become supermarket-savvy by reading food labels, stocking the pantry with healthy items and adding variety to your weight loss program. Think you’re losing weight by eating reduced fat items? Then pay attention to the chapter on “Food Saboteurs.” Shapiro’s book offers common sense grocery shopping that everyone should practice.

Win the Fat War for Moms by Catherine Cassidy is a book for all mothers of young children. It offers 120 secrets to losing post-pregnancy pounds. The tables, photos and real-life stories motivate moms to do what seems impossible shed the baby weight. There are lists of foods that fend off prenatal discomforts, nutrient information for nursing moms and strength training tips to get mothers back on the road to postpartum fitness. The photos alone will convince any new mother that her curves need not be a thing of the past.

Pat Regel lectures on weight loss and fitness for business professionals and travelers.

down and tighten up If the arrival of swimsuit season has strengthened your motivation to get in shape, the latest fitness books offer valuable advice on exercising and eating sensibly this summer and every season of the year.

With a foreword by the…
Review by

rim down and tighten up If the arrival of swimsuit season has strengthened your motivation to get in shape, the latest fitness books offer valuable advice on exercising and eating sensibly this summer and every season of the year.

With a foreword by the renowned Dr. Kenneth Cooper, founder of the aerobics movement, Active Living Every Day: 20 Weeks to Lifelong Vitality is not just another exercise book. Developed by scientists and presented in medical education agencies across the country, this is a self-paced, 20-step program that includes checklists, charts and color photos that make all the information clear and easy to understand. Particularly interesting are the “signpost” notations such as Activity Alerts, Myth Busters, Expert Advice, Up Close and Personal, Did You Know? and Weighing In. There’s no mystery about how to stay trim and tight, yet 40 to 50 million people don’t exercise at all. If you’re part of that group, this book will appeal to you especially if you’ve found it difficult to start and maintain an exercise program.

Suzanne Somers’ Eat, Cheat, and Melt the Fat Away will interest anyone who wants the basics on food-combining. Referring to the work of endocrinologist Diana Schwarzbein, Somers points out that sugar and starchy carbohydrates, not fat, are the real culprits that make you gain weight. Somers’ program has become popular because, in addition to offering delicious recipes, it is also convenient to maintain if you travel frequently. This latest book offers more than 100 new recipes and features desserts made with a new sweetener that won’t put on the pounds or raise your insulin level. Suzanne Somers’ Eat, Cheat, and Melt the Fat Away is perfect for those who want an uncomplicated nutrition plan with no calorie, fat or carbohydrate counting.

Personal trainer Jim Karas says his new volume, The Business Plan for the Body: Get Serious, Get Thin, Get Fit, is the “first book to apply the concepts of a business plan to a successful weight loss strategy.” To motivate readers, Karas uses language that every business professional will understand: Mission Statements, the Competition and the Management Team. We are the “largest nation in the western world, weighing on average 16 pounds more than our neighbors in Western Europe,” says Karas, a Wharton business school grad who creates fitness plans for CEOs. With the author’s advice, busy professionals will learn how to implement simple eating guidelines and stick to a regular exercise program. Dr. Shapiro’s Picture Perfect Weight Loss Shopper’s Guide is a small pocket companion for grocery store shopping. Dr. Howard Shapiro, author of the best-selling Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss, believes shedding pounds starts in the supermarket with “awareness training,” which involves making good food choices. Using color photos, check lists, tips and nutritional pointers, the book shows readers how to become supermarket-savvy by reading food labels, stocking the pantry with healthy items and adding variety to your weight loss program. Think you’re losing weight by eating reduced fat items? Then pay attention to the chapter on “Food Saboteurs.” Shapiro’s book offers common sense grocery shopping that everyone should practice.

Win the Fat War for Moms by Catherine Cassidy is a book for all mothers of young children. It offers 120 secrets to losing post-pregnancy pounds. The tables, photos and real-life stories motivate moms to do what seems impossible shed the baby weight. There are lists of foods that fend off prenatal discomforts, nutrient information for nursing moms and strength training tips to get mothers back on the road to postpartum fitness. The photos alone will convince any new mother that her curves need not be a thing of the past.

Pat Regel lectures on weight loss and fitness for business professionals and travelers.

rim down and tighten up If the arrival of swimsuit season has strengthened your motivation to get in shape, the latest fitness books offer valuable advice on exercising and eating sensibly this summer and every season of the year.

With a foreword…
Review by

usiness reading for uncertain times For market watchers, these are uncertain times. The market boom, so spectacular in its sunrise, has faded to pale twilight. Reassessment is the watchword at many major American companies as terms like e-commerce, e-venture and Internet-driven fade from glory. Surely those concepts will re-emerge in a short time, dusted, retooled and remodeled. In the meantime, a period of corporate reflection settles over American business. This month we look at three books and an audiotape whose ideas seem relevant for this reflective era. Beginning with a book about the Federal Reserve and how it drives the markets to an exploration of new research on customer value and marketing, each title reflects new ideas American businesses must consider as the post-New Economy world reconsiders itself.

The Fed: The Inside Story of How the World’s Most Powerful Financial Institution Drives the Markets by Martin Mayer is a powerful book written with rare insight and aptitude by a longtime business journalist. Much has been made of Alan Greenspan, and much has been attributed to his acumen as the chief of the Federal Reserve. Mayer expands that view, giving us a historical account of the Fed’s role, from the 1920s through the1970s banking regulation to the 1987 crash and into the present century. Well-cited and carefully researched, Mayer’s book warns that while Fed policy has supported the past weight and inequities of the U.

S. banking system, like Atlas holding the earth, it “may not support tomorrow’s” problems. He calls for the Fed to bring the hidden maneuverings and derivatives dealings of the markets into public view, but says, “the Fed has never believed in sunshine as a disinfectant.” Historically significant and timely, The Fed is an eye-opening reminder that the future of the markets is not always in our hands.

Game, Set, Match: Winning the Negotiations Game by Henry S. Kramer describes the “game we all play.” Whether we’re talking about haggling over the price of a car, the outcome of a job raise or the sale of one corporate entity to another, negotiation is a prime activity for anyone entering the marketplace. Why is it important to plan a strategy for successful negotiation? What are the legal and ethical pitfalls of managing a negotiation? Kramer, an attorney and professor of negotiations simulation classes, argues you will not “end up where you want to be” if you do not prepare to ask for and creatively negotiate for the things you want. In an uncertain era, Kramer says “commercial and labor relations transactions involve fairly large sums of money, in which even the terms won by a good negotiator in a single negotiation may well reach six or seven figures . . . A good negotiator can be a real contributor to the bottom line.” Clearly written with helpful tips, Game, Set, Match defines a new watchword as businesses look at new ways to reduce costs.

ValueSpace: Winning the Battle for Market Leadership by Banwari Mittal and Jagdish N. Sheth argues that a new paradigm is emerging in marketing. While most marketing programs rely on price points in the marketplace, Mittal and Sheth show real-market examples where the 3 Ps of marketing (price, performance and personalization) combine to create what they call ValueSpace.

ValueSpace, simply put, is a whole package of values customers want when they shop among major brands, services or products. Currently, many marketing managers focus on offering the lowest price for their product to win market share. Mittal and Sheth say successful brands offer more than low prices, they also offer great performance (think of the constant Palm Pilot innovations) and great “personalization” (Microsoft Outlook is appealing because it works easily with other computer programs). At core, the authors say, ValueSpace energizes quality and innovation practices within a corporation. From Xerox to Hilton to 3M, the authors document ValueSpace initiatives at many major American companies, highlighting innovation and quality control as key company components. For innovative companies, these ideas are nothing new; for everyone else, they will be keys to the future.

Free Agent Nation by Daniel H. Pink has just been released on audiotape. Pink’s fast-forward approach to the changing nature of employment is de rigeur listening. Termed “dis-organization” men and women, the ranks of 21st century employees may well include a mom-preneur, a consultant with flexible work hours or a freelance technology guru. Talented workers don’t need company loyalty, don’t expect it and are having a great time fending for themselves in the great wide world. Read by the author, a 30-something willing to challenge the status quo, Pink describes the coming work generation to a frightened corporate hierarchy and hopes Free Agent Nation will shake up corporate America.

Briefly Noted: ¥ The Customer Revolution by Patricia Seybold highlights another future trend a return to valuing the customer. Seybold delivers a straightforward message: your current customers are the backbone of your business; get to know them and why they are important to your business. Seybold shows how to create a great customer experience, drawing examples from hundreds of innovative and customer-motivated corporations. No marketing manager should miss this book.

¥ The Future of Leadership edited by Warren Bennis, Gretchen M. Spreitzer and Thomas G. Cummings could be just another book on leadership principles, but it isn’t. Instead, the 18 essays reflect on the role of leadership in years to come. How will our concepts of leadership change? Particularly insightful are chapters on the promise of today’s youth as leaders and an essay on why we tolerate bad leaders. Required bedside reading for future CEOs.

usiness reading for uncertain times For market watchers, these are uncertain times. The market boom, so spectacular in its sunrise, has faded to pale twilight. Reassessment is the watchword at many major American companies as terms like e-commerce, e-venture and Internet-driven fade from glory. Surely…

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