Self-Help

Professor and “Think Fast, Talk Smart” podcast host Matt Abrahams provides suggestions, exercises and techniques on how to become a better speaker.

Professor and “Think Fast, Talk Smart” podcast host Matt Abrahams provides suggestions, exercises and techniques on how to become a better speaker.

Findings from the Harvard Study of Adult Development reveal that a truly good life is well within reach, and The Good Life will show you how to grasp it.

Findings from the Harvard Study of Adult Development reveal that a truly good life is well within reach, and The Good Life will show you how to grasp it.

The Sugar Jar offers an accessible and thoughtful discussion of boundaries from a wellness advocate who has both talked the talk and walked the walk.

The Sugar Jar offers an accessible and thoughtful discussion of boundaries from a wellness advocate who has both talked the talk and walked the walk.

After a decade of analyzing the internet’s worst apologies, Marjorie Ingall and Susan McCarthy have written the definitive book on how to apologize with Sorry, Sorry, Sorry.

After a decade of analyzing the internet’s worst apologies, Marjorie Ingall and Susan McCarthy have written the definitive book on how to apologize with Sorry, Sorry, Sorry.

The Perfectionist’s Guide to Losing Control is a warm and welcome antidote to perfectionism that will help readers reframe and refocus.

The Perfectionist’s Guide to Losing Control is a warm and welcome antidote to perfectionism that will help readers reframe and refocus.

Psychologist Mike Rucker suggests that fun is as important to human welfare as relationships and exercise—and therefore that we should all take fun more seriously.

Psychologist Mike Rucker suggests that fun is as important to human welfare as relationships and exercise—and therefore that we should all take fun more seriously.

Eric Wilson’s How to Be Weird is an Rx for the rote life, an antidote to crushing mundanity.

Eric Wilson’s How to Be Weird is an Rx for the rote life, an antidote to crushing mundanity.

Marisa Renee Lee describes the long haul of loss and speaks directly and compassionately to those who are experiencing it.

Marisa Renee Lee describes the long haul of loss and speaks directly and compassionately to those who are experiencing it.

Sheila Darcey knows the therapeutic potential of low-stakes sketching and encourages readers to try 21 exercises designed to help them dig deep emotionally.

Sheila Darcey knows the therapeutic potential of low-stakes sketching and encourages readers to try 21 exercises designed to help them dig deep emotionally.

The Power of Fun provides instructions for filling your life with the kind of playful, connected fun that leaves you feeling nourished and refreshed.

The Power of Fun provides instructions for filling your life with the kind of playful, connected fun that leaves you feeling nourished and refreshed.

In her warm, welcoming book, Julie Smith provides helpful strategies for managing weighty feelings such as stress, grief, fear and self-doubt.

In her warm, welcoming book, Julie Smith provides helpful strategies for managing weighty feelings such as stress, grief, fear and self-doubt.

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