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Dean Karnazes loves to run . . . and run . . . and run. In fact, the 26.2-mile marathons that represent the pinnacle of athletic achievement for many runners are for Karnazes a typical weekend workout. (Those curious about how he fits all that mileage into a busy life might want to read his first book, the best-selling Ultramarathon Man: Confessions of an All-Night Runner.) In 2006, Karnazes took those workouts to an unprecedented, astonishing level via the Endurance 50. 50/50: Secrets I Learned Running 50 Marathons in 50 Days – and How You Too Can Achieve Super Endurance!, written with Matt Fitzgerald, is Karnazes’ recounting of the experience, plus training tips, nutrition advice and encouragement for athletes of all ability levels.

Karnazes writes that he is always seeking new challenges or, more specifically, “epic tests of endurance that sound totally impossible.” The idea for this latest endeavor popped into his head on a family vacation that, like many Karnazes family outings, included a road trip in a 27-foot RV and a long runs for the author. Three years later, in partnership with sponsor The North Face, a sports-centric retailer, it was a go: a road- and running-trip on a grand scale. The event consisted of 50 certified marathons of all types (pavement, trails, high elevation) and sizes (Karnazes ran with 38,000 runners in New York City, and just one in South Dakota) in each of the 50 states. He writes honestly about the delight and thankfulness he felt upon meeting the people who took the time to run with him – including then-governor Mike Huckabee – and about his frustrations and missteps, too.

The book includes detailed training schedules for runners interested in following in the author’s multimarathon footsteps, plus a plan for runners aiming for their very first marathon. Perhaps the most interesting aspect of 50/50, though, is that rare peek into the mindset and motivation of an extreme athlete . . . and wondering, along with him, what’s next.

Linda M. Castellitto writes (sometimes at her treadmill desk) from North Carolina.

Dean Karnazes loves to run . . . and run . . . and run. In fact, the 26.2-mile marathons that represent the pinnacle of athletic achievement for many runners are for Karnazes a typical weekend workout. (Those curious about how he fits all that mileage into a busy life might want to read his […]
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If you’ve hitherto resisted the knitting craze, Knitted Icons may convert you yet. Author Carol Meldrum cleverly amplifies one or two signature characteristics of 25 cultural giants of the 20th century and adds them to a basic doll body. Among her best: Gandhi, the Beatles (early and Sgt. Pepper era), Einstein with hair standing on end, Bob Marley with dreads and cap, Jailhouse Rock Elvis (and later Elvis with sneer and white jumpsuit), Che Guevara with beret and distinctive facial hair, Audrey Hepburn as Holly Golightly (the dress and accessories are stellar) and Madonna in pink conical bra c. 1990. Definitely judge this little book by its perfect Rolling Stone parodying cover.

If you’ve hitherto resisted the knitting craze, Knitted Icons may convert you yet. Author Carol Meldrum cleverly amplifies one or two signature characteristics of 25 cultural giants of the 20th century and adds them to a basic doll body. Among her best: Gandhi, the Beatles (early and Sgt. Pepper era), Einstein with hair standing on […]
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Will present and future generations help protect our planet from neglect and abuse, or will the social and political mechanisms of the market economy win out? In The Fate of Nature, award-winning writer Charles Wohlforth (The Whale and the Supercomputer) argues that humans are inexorably linked to nature and “if we’re to imprint good will on the world, those wishes have to vie in the same arena as our selfishness.”

Wohlforth—a former reporter for the Anchorage Daily News—examines the many challenges in preserving “wild nature,” the slippery cause and effect of the many issues and conflicts in environmentalism and conservation, focusing on the ocean, mountains, harbors and ancient communities of his native Alaska. Among many other angles, he looks at the history of conservation, property rights vs. community rights, how change happens and, most notably, how communities both thrived and failed in the aftermath of the Exxon Valdez oil spill. “Simply changing the menu of wants is not enough,” Wohlforth writes. “[It] depends on changing the social economic and political system that values wants. We are built to be cooperators and altruists, too—givers, not only wanters. We are capable of joining in communities that elevate our love instead of our drives.”

Intellectual, philosophical and packed with feeling, Wohlforth’s hopeful arguments for preserving our natural world are also practical and ring true as a bell, a gentle pause in the noise that often takes the place of civilized debate on the topic. “Stronger than our greed and materialism,” he writes, “most of us feel a connection to other people, to animals and wild places, and when we’re faced with a choice between those sources of meaning and our own material gain, we tend to prefer fairness and the bonds of the heart over getting ahead.” Readers will surely hope he is right.

Will present and future generations help protect our planet from neglect and abuse, or will the social and political mechanisms of the market economy win out? In The Fate of Nature, award-winning writer Charles Wohlforth (The Whale and the Supercomputer) argues that humans are inexorably linked to nature and “if we’re to imprint good will […]
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William Powers spent a decade doing international aid work in Latin America and Africa among people who live at the very edge of subsistence. When he came back to the U.S. he was depressed and overwhelmed by the disposable excesses of American culture, and uncertain how to adapt. In the midst of this crisis he heard about a physician, Dr. Jackie Benton, who took herself off the grid, moving into a 12-foot-by-12-foot cabin in rural North Carolina and giving up electricity, running water and all but $11,000 of her six-figure salary. Intrigued by this voluntary austerity, Powers finagles an invitation to the property, then an offer to stay there solo through the springtime while Dr. Benton is traveling.

The 12 x 12 itself is a fascinating space, situated in the midst of the doctor’s permaculture garden near the shore of No Name Creek. With its raincatchers, composting toilet, sleep loft and little shelf of books, it’s an eco-fantasy come true. There are other people living off the land on nearby parcels, and their stories overlap as Powers finds his way around. From the homeschooling family who escaped a drug-laden trailer park to try their hand at organic farming to an undocumented Latino furniture maker, cultures rub up against one another, sometimes uncomfortably, among these people who want to “get away from it all,” but each for different reasons.

Twelve by Twelve is a fascinating look at a subculture making positive changes in the world, but the book is not without faults. The decision to organize it in two sections of 12 chapters each feels gimmicky and adds little to the reader’s experience. Powers also changed facts about Dr. Benton’s identity to protect her privacy, but it’s unclear how much of the information about her neighbors has been altered, which becomes worrisome when they occasionally hew to stereotype. Hardest of all, Powers refers endlessly to the 12 x 12, and what it taught him to “live 12 x 12,” and what “Jackie’s wisdom” imparted to him, but he doesn’t give us enough firsthand access to those insights to be able to judge them for ourselves. His lectures feel a little disingenuous when he’s biking into town for lattes or shopping at the expensive co-op. Still, for those unfamiliar with the permaculture lifestyle, this is a lovely introduction to its philosophies and principles, and a hopeful story as well.

Heather Seggel reads and writes in Ukiah, California.

 

William Powers spent a decade doing international aid work in Latin America and Africa among people who live at the very edge of subsistence. When he came back to the U.S. he was depressed and overwhelmed by the disposable excesses of American culture, and uncertain how to adapt. In the midst of this crisis he […]
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Tom Nardone, creator of the website ExtremePumpkins.com, is out to prove there’s no such thing as a friendly ghost. His pumpkin-carving designs are disgusting, gruesome and, more often than not, bloody. And we mean very bloody. Extreme Pumpkins: Diabolical Do-It-Yourself Designs to Amuse Your Friends and Scare Your Neighbors is not a Martha Stewart guide to Halloween decorating. Instead, Nardone uses power tools, fake blood and kerosene to jerk Halloween back to the fearful occasion it once was. Adults will recoil in horror while kids will be both grossed-out and delighted by the lengths to which he travels.

Twenty designs are featured in the book including the cannibal pumpkin and the puking pumpkin and many more are on Nardone’s website. If you’re ready to go beyond the usual lopsided jack-o-lantern grin, Extreme Pumpkins will help you shock even the most jaded trick-or-treaters.

Tom Nardone, creator of the website ExtremePumpkins.com, is out to prove there’s no such thing as a friendly ghost. His pumpkin-carving designs are disgusting, gruesome and, more often than not, bloody. And we mean very bloody. Extreme Pumpkins: Diabolical Do-It-Yourself Designs to Amuse Your Friends and Scare Your Neighbors is not a Martha Stewart guide […]
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Kudos to filmmaker/author Kris Carr for her indefatigable courage and yeehaw! humor as she shares her experience with cancer in both a documentary film (Crazy Sexy Cancer) and companion book, Crazy Sexy Cancer Tips. A spunky cancer survival manual, Crazy Sexy Cancer Tips is a practical, powerfully positive and in-your-face guide for younger women (from 20-somethings to women in their early 40s) who face a cancer diagnosis and are not about to let the C-word win.

In 2003, actress and party cowgirl Carr was feeling punk after a week of excess. She thought she’d sweat out her hangover in a yoga class; the next day she was breathless and in severe abdominal pain. A doctor’s visit revealed a rare, stage IV vascular cancer that had attacked her lungs and liver, making the latter look like Swiss cheese. Confronted with a slow-growing, apparently untreatable cancer, Carr heeded her doctor’s advice to strengthen her immune system through radical changes to diet and lifestyle. Says Carr, I quickly perked up. . . . Dr. Guru didn’t know it, but in that moment he planted the seeds for a personal revolution. Following a soulful foreword by cancer survivor/musician Sheryl Crow, eight relentlessly honest and cheerleading chapters (plus a comprehensive resource section) speak to women not as cancer victims, but as triumphant survivors. Covered are concerns from the emotional ( Holy shit! I have cancer, now what?), the nutritional and sexual ( Eat your veggies and Bandage or bondage ), to the practical ( Cancer college ). One dynamic thing that Carr did for her own healing was to form a posse, a group of women with cancer who made up her sassy support group/cancer stitch-and-bitch. Crazy Sexy Cancer Tips includes their profiles and stories and reveals the heroic and compassionate ways in which they responded to and dealt with cancer, thereby graduating from cancer babes to cancer cowgirls.

Kudos to filmmaker/author Kris Carr for her indefatigable courage and yeehaw! humor as she shares her experience with cancer in both a documentary film (Crazy Sexy Cancer) and companion book, Crazy Sexy Cancer Tips. A spunky cancer survival manual, Crazy Sexy Cancer Tips is a practical, powerfully positive and in-your-face guide for younger women (from […]
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Creating colossal challenges for oneself appears to be a firmly ingrained part of the human psyche, whether it’s Edmund Hillary and Tenzing Norgay reaching the summit of Mt. Everest in 1953 or Julie Powell cooking her way through Julia Child’s Mastering The Art of French Cooking in 2002. So it shouldn’t come as a surprise that writer Adrienne Martini decided to knit an impossibly complicated sweater as a way of taking charge of her life.

As a wife and working mother of two, Martini often felt as if she were being pulled in a hundred different directions and seldom of her own choosing. Knitting, which she took up seriously after the birth of her first baby in 2002, grounded her. As she writes in her new memoir, Sweater Quest, “Making stuff with my very own hands has enriched my life in innumerable ways. Both kids and craft have taught me how to deal with frustration so acute that I’d want to bite the head off a kitten. Both are great courses in expectation management. Both have given more than they’ve taken—and introduced me to a community that I otherwise never would have known.”

But with a closet full of the hats, scarves and gloves she had knitted since the birth of her first baby, Martini wanted a challenge that would truly push her to her limits. She found it in the Fair Isle sweater pattern “Mary Tudor,” designed by Alice Starmore. Undaunted by the fact that the pattern was in an out-of-print book in a discontinued yarn, she embarked upon her “sweater quest” two years ago. Her adventure brought her into contact with knitters from all over the world (knitters are an interesting breed of folk) and, of course, helped her discover a few things about herself in the process.

Which is why Sweater Quest is not just a book about knitting, although readers certainly learn a great deal of the history of the craft in its pages. It’s a reminder that the human race loves a challenge—indeed, thrives on the quest—to be able to say with pride, “I did this.”

Creating colossal challenges for oneself appears to be a firmly ingrained part of the human psyche, whether it’s Edmund Hillary and Tenzing Norgay reaching the summit of Mt. Everest in 1953 or Julie Powell cooking her way through Julia Child’s Mastering The Art of French Cooking in 2002. So it shouldn’t come as a surprise […]
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Girls’ Best Book of Knitting, Sewing, and Embroidery, by Virginie Desmoulins, aims to give girls an overview of three classic crafts that are still popular among women of all ages. The projects are small, ranging from embroidery sample cards to a knit bag to four sewn outfits (one for each season) for a cardboard doll that is punched out of the cover, perfect for an afternoon (or many afternoons) of crafty fun. Given the doll, readers might assume that Desmoulins is aiming at the relatively young, but the vocabulary sometimes seems a little advanced for grade-schoolers, and some of the instructions will likely send girls running to their favorite crafty adult for advice. Girls with some crafting experience, however, will find the instructions and illustrations enough to guide them through the easy projects. And a mother, grandmother or aunt who wants to teach a young girl how to knit, sew or embroider, will find Girls’ Best Book a helpful resource.

Girls’ Best Book of Knitting, Sewing, and Embroidery, by Virginie Desmoulins, aims to give girls an overview of three classic crafts that are still popular among women of all ages. The projects are small, ranging from embroidery sample cards to a knit bag to four sewn outfits (one for each season) for a cardboard doll […]
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For people whose crafty skills are limited to getting airline upgrades, Travel Scrapbooks: Creating Albums of Your Trips and Adventures might inspire vagabonds to keep their travel photos and mementos somewhere nicer than that old shoebox in the back of the closet or the memory card in their digital camera. This book features real scrapbooks from crafters across the country, showcasing their travel photos, journaling and design skills in albums about trips to the zoo, Niagara Falls, the great cities of Europe, Sea World, a local carnival and many more adventures. The scrapbooks are all shapes, sizes and formats including round books and a book in a vintage-looking suitcase and use tons of different techniques, tools and scrapbooking supplies (resources are helpfully listed in the back so readers can recreate a technique). Tips on such topics as travel photography and using souvenirs in projects are included. Some of the pages featured here may be a little intimidating to new scrapbookers, but crafters of all levels will surely be inspired.

For people whose crafty skills are limited to getting airline upgrades, Travel Scrapbooks: Creating Albums of Your Trips and Adventures might inspire vagabonds to keep their travel photos and mementos somewhere nicer than that old shoebox in the back of the closet or the memory card in their digital camera. This book features real scrapbooks […]
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If you’ve traveled to London, you may have visited V.V. Rouleaux, the world-renowned ribbons and trimming company. Annabel Lewis, the company’s founder and owner, has so many ideas about what to do with her products it will make an inept home decorator’s head spin. Her Ribbons and Trims: 100 Ideas to Personalize Your Home includes more than 100 ideas for using ribbons, beads, feathers, bows, yarn, rope, chandelier crystals and other adornments to recover, repurpose and remake everything from furniture to curtains to lampshades (the feathered lampshade has a certain garish Victorian appeal).

Step-by-step instructions illustrate some project ideas, while others are described or pictured merely as a technique that the home designer could use as a guide. Multitudes of gorgeous photographs give the book a you can do it feel, even for people who don’t have perfectly put-together homes. The projects can get a little intimidating at times, as when whole rooms decorated with ribbons and trims are shown (a plaid wall created with ribbons rather than paint, for example), but it also offers great tips and tricks that anyone can use to jazz up a footstool or a pillow, or even their whole house.

If you’ve traveled to London, you may have visited V.V. Rouleaux, the world-renowned ribbons and trimming company. Annabel Lewis, the company’s founder and owner, has so many ideas about what to do with her products it will make an inept home decorator’s head spin. Her Ribbons and Trims: 100 Ideas to Personalize Your Home includes […]
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Coke or Pepsi. Bush or Gore. Sink or swim. If asked to select from any of these pairs, you might assume taste, political affiliation and basic human nature would influence your respective choices. But in Sheena Iyengar’s view, it’s more likely that emotional ties to a brand, the randomness of where a name appears on a ballot and the notion that survival is still possible are what swayed you in one direction or another.

And Iyengar should know. A professor at Columbia University and innovator in the study of choice, her work has been cited by many authors; you’ll probably find that you’ve heard of at least one of her studies before, such as the “jam study.” Iyengar and her research team set up an experiment in a Draeger’s supermarket in which they let customers sample from either six or 24 flavors of gourmet jam. Thirty percent of those who sampled from the smaller batch bought a jar of jam, but only 3 percent who sampled from the larger group made a purchase. The moral? Sometimes less to choose from leads to more in terms of sales; too many choices may dissuade us from making any choice at all.

In The Art of Choosing, Iyengar recounts her studies and observations with an emphasis on helping us to be more thoughtful and better-informed when faced with decisions. Sometimes that’s just a matter of knowing you have choices; at other times, eliminating multiple options is the key to wise decisions. “Unlike captive animals,” she writes, “. . . we have the ability to create choice by altering our interpretations of the world.” So can we filter out bias and rely only on our core values to make decisions?

The book’s studies and hypothetical questions draw from psychology, economics, medicine, philosophy and other fields to show how often choice is an issue; this grab-bag approach keeps the writing from bogging down in any one topic while still making points effectively. Iyengar’s wit and engaging writing style ease the reader through chapters on harder choices, from taking a loved one off life support to the paradox inherent in American life: that freedom of choice should make us happy, but having too many options is overwhelming and often leads to depression. These and other hard choices—even “Sophie’s Choice”—are thoughtfully explored. She also offers a description of her parents’ arranged marriage as an example of freedom from choice.

Iyengar hopes that understanding the thinking behind our choices may lead us to “metaphorical multilingualism,” or understanding that goes beyond mere tolerance. She manifests it in her own work by writing with “sighted” language despite being blind since early childhood, and she encourages others to take a step outside what they might consider normal in order to enlarge their own views on life. Read The Art of Choosing, and be prepared to see the options life presents you through new eyes.

Heather Seggel reads and writes in Ukiah, California.

 

 

Coke or Pepsi. Bush or Gore. Sink or swim. If asked to select from any of these pairs, you might assume taste, political affiliation and basic human nature would influence your respective choices. But in Sheena Iyengar’s view, it’s more likely that emotional ties to a brand, the randomness of where a name appears on […]
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What it is about today’s society that gives fathers so much disrespect, especially around Father’s Day? On Mother’s Day, our opposite numbers get flowers and jewelry and candy and sentiment, but on our day we dads get shirts that don’t fit, underwear, gag gifts and goofy cards. It’s those attempts at humor that really hurt, mainly because they’re usually true. I present to you a case in point: Richard Jarman’s Smooth Operators: The Secrets Behind Their Success, a look at men’s fashions of the 1970s and ’80s, told with an almost straight face. Jarman’s motivation is not to humiliate every man who lived through those decades (though he’s wildly successful in this), but to come to terms with the way his newly divorced father acted and dressed during that time. Evidence abounds in the advertising of those years; the scary part, for me, is that I know these guys heck, I was trying to be these guys! This droll little book illustrates our decades-long fashion faux pas, and as someone who lived through that time and who committed some of the same fashion atrocities (polyester, mutton-chops, platform shoes), I find this book downright embarrassing! So will your dad.

What it is about today’s society that gives fathers so much disrespect, especially around Father’s Day? On Mother’s Day, our opposite numbers get flowers and jewelry and candy and sentiment, but on our day we dads get shirts that don’t fit, underwear, gag gifts and goofy cards. It’s those attempts at humor that really hurt, […]
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There’s no need to feel guilty sipping a margarita while sunning yourself if you’re reading Hannah Keeley’s Total Mom Makeover, since you’ll be coming home renewed and ready to follow this fast-paced, feisty guide to female empowerment. Despite the daunting task of being mom to seven children, Keeley’s mantra is thriving during motherhood, not merely surviving the adventure. She structures her program in pyramid fashion, with the bottom base being Week One: Starter Mom where exercises are geared to teaching you how to develop a vision, how to make every motion and moment count, how to speak your way to success, and how to develop a winning attitude. Her six-week jump-start program includes steps that will eliminate toxins from your diet, clutter from your home, and boredom from your sex life. Her highly motivational guide is a call to action. Whether playing with your kids or romancing your husband there is no better time than the present. So do it now. At the end of week six, your total mom self will be well on her way to experiencing life to the fullest.

There’s no need to feel guilty sipping a margarita while sunning yourself if you’re reading Hannah Keeley’s Total Mom Makeover, since you’ll be coming home renewed and ready to follow this fast-paced, feisty guide to female empowerment. Despite the daunting task of being mom to seven children, Keeley’s mantra is thriving during motherhood, not merely […]

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