“When emotional truth is the goal, and courage is part of the equation, the process is deeply therapeutic, but it’s not therapy,” writes Grammy-nominated folk singer and songwriter Mary Gauthier in her debut book. Saved by a Song: The Art and Healing Power of Songwriting is memoir, autobiography, creative process guide and journal of spiritual formation all in one. It’s a true expression of the inseparability of songwriting, spiritual practice, recovery and relationship that have been endemic to Gauthier’s 25-year career.
Saved by a Song is organized topically, with each chapter pairing a song title with an element of craft; for example, “Drag Queens in Limousines: Story/Meaning.” Starting with the song’s lyrics, Gauthier recounts her personal connection to the song through concrete, accessible personal narrative. By the end of each chapter, readers have gained a behind-the-scenes scoop on the real-life experiences that influenced the song and a wise takeaway for their own lives.
Readers also get a play-by-play of how to put art into practice. One of the biggest questions novice writers have is, “How did the artist get from this (their own experience) to that (a polished work)?” The elements of craft can seem like puzzle pieces that don’t fit together. Gauthier creates an external map of the mysterious internal songwriting process not once but 13 times throughout the book.
Alongside these gems from her lifelong study of creative practice—think Anne Lamott meets Julia Cameron meets Patti Smith—Gauthier also shares all the gory details of her recovery from addiction, plus quotations from the artists and writers who influenced her own development. In Gauthier’s words, “I believe songs that heal come from a higher place. They help us with the struggle of being human and by letting us know we are not alone. This is the greatest gift a song can give a songwriter and a songwriter can give the world.”
Anyone who can still write from the heart about writing from the heart after being in the music business as long as Gauthier has is the real deal. Her book invites seasoned artists to deeper authenticity, new artists to deeper craft and all readers to deeper self-reflection.