STARRED REVIEW
January 2024

Njuta

By Niki Brantmark
Review by
Niki Brantmark’s Njuta surveys the Swedish art of cherishing small delights.
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Scandi words for better living have been floating around the zeitgeist for a while now, and I’m not mad about it. First there was one of my all-time favorite concepts, hygge, the Scandinavian take on cozy comfort. Then came lykke (happiness) and fika (coffee break). Now meet njuter, the Swedish verb that means “to savor the moment.” Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment by Niki Brantmark explores njuta, the art of cherishing the small delights in life, from several angles—at work, in nature, in food and drink, in hobbies and more. Embrace the concept and you might be deemed a livsnjutare, a person who thoroughly enjoys the finer things. (Like a hedonist, perhaps, but without any negative connotation.) There’s much herein about the positives of Swedish culture. Proverbs such as “Hard bread makes the cheek red” dot the book. Brantmark offers recipes for pinnbröd (bread on a stick), gröt (porridge) and kokkafe (a “slow” coffee); she boosts the benefits of spending time in the great outdoors and adding a fulsnygg (“ugly pretty”) piece of decor to your home. While not all of the ideas here will feel new, you’ll definitely learn a lot of fun Swedish terms and customs along the way.

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Njuta

Njuta

By Niki Brantmark
Harvest
ISBN 9780063284081

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